Taming Your Dragons is an enlightened non-mystical and very conventional practical look at the costly emotion anger and its associates; conflict and stress. It offers simple ways to change reactions to situations that evoke destructive emotions whether being angry, stressed or dealing with aggression from others. Its clear ideas and real help encourage a journey of exploration and evaluation to the source of our reactions— our mind. Taming Your Dragons holds the signposts for the most important journey of life. All you need is the courage and desire to begin your journey now. Taming Your Dragons is for everyone of any age who has had enough of anger and stress and would like to live free of these useless destructive emotions as well as attain greater balance in their life and relationships both at home and in the workplace.