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Be Flexible in Your Heart and Mind

You do not know everything. Be open minded and learn at all times.

Adapt rather than resist the things your partner and friends want, as well to nature and the weather.

The one who adapts survives, the one who resists gets broken.

Exercises

Break A Habit, Make A Habit

Each month, break one current habit and make one new habit.

This helps the fixed personality become more flexible and open minded.

This exercise can be practiced by selecting one Ethic each month and be devoted to perfecting it within yourself.

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The Institute Letter

Occasional reflections and new writing from the Institute.